Buddhism and meditation

Ajahn Sona

Dhamma talks and live Q&A with Ajahn Sona of Birken Forest Monastery — clear Canadian Forest teaching with an accessible Q&A format.

Useful for: People who learn best when a teacher answers real questions out loud.

Why I recommend it

The Q&A format is unusually useful. You hear the same sticky lay questions you actually have, answered without condescension. I return to it when practice feels theoretical and I need plain speech.

Useful starting point

A recent “Live from Birken” Q&A is the best door in.

Visit Ajahn Sona