Dr Brad Stanfield
Evidence-leaning longevity and health channel from Dr Brad Stanfield — study-aware commentary on exercise, aging, and health claims.
Useful for: People who want longevity content that argues with studies, not vibes.
Why I recommend it
Useful counterweight to supplement hype. I keep it for the habit of asking what the evidence actually supports.
Useful starting point
Watch a video on a claim you already believe and see if it survives.