Andrew Huberman
Huberman Lab channel — long-form neuroscience and health protocol discussions covering sleep, stress, training, and related biology.
Useful for: Listeners who want deep, protocol-oriented health science conversations.
Category
Health and movement
Movement, recovery, and longevity with a bias toward mechanics and evidence over trends. Bodies that need to keep working.
Conor Harris
Biomechanics and posture-oriented training channel — assessments and corrective frameworks for movement quality.
Useful for: People chasing better movement quality and posture, not just load.
Dr Brad Stanfield
Evidence-leaning longevity and health channel from Dr Brad Stanfield — study-aware commentary on exercise, aging, and health claims.
Useful for: People who want longevity content that argues with studies, not vibes.
El Paso Manual Physical Therapy
Physical therapy education channel focused on manual therapy concepts, pain, and movement — clinical teaching style for patients and practitioners.
Useful for: People dealing with musculoskeletal pain who want clearer physical-therapy framing.
Movesmethod
Movement and longevity-oriented exercise channel — simple movement practices framed around aging well and staying capable.
Useful for: People who want longevity movement without a full athletic programme.
SpineCare Decompression and Chiropractic Center
Spine and neck pain relief channel (Dr Rowe / SpineCare) — short guided mobility videos aimed at common spinal complaints.
Useful for: People wanting quick, specific mobility sequences for neck and back discomfort.
Squat University
Biomechanics and strength channel focused on squat mechanics, mobility, and injury-aware lifting education.
Useful for: Lifters and movers who want mechanics explained clearly.
Upright Health
Pain and posture education channel — frameworks for understanding and working with common musculoskeletal complaints.
Useful for: People trying to understand stubborn pain patterns without jumping to extremes.
WeShape
Training and exercise programming channel — workouts and movement content aimed at building a consistent training practice.
Useful for: People who want structured training ideas rather than random exercises.
Will Harlow – Over-Fifties Specialist Physio
Physiotherapy channel aimed at over-fifties mobility, strength, and pain — age-aware exercise guidance from a specialist physio.
Useful for: Adults who want mobility and strength advice that respects aging bodies.