Squat University
Biomechanics and strength channel focused on squat mechanics, mobility, and injury-aware lifting education.
Useful for: Lifters and movers who want mechanics explained clearly.
Why I recommend it
Mechanics over motivation. When form is the bottleneck, this is the kind of channel that earns repeat saves.
Useful starting point
Watch one video on the squat fault you actually have, then film yourself once.